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Reverse the motion and go from ankle to thigh. Then rub the ft with all your thumbs, gently uncurling and stroking the toes. Switch legs. You are able to do these exact same strokes on the arms and arms.

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Explore the Ancient Wisdom of Chinese Medicine and Its Centuries-Old Principles

Chinese Medicine, deeply rooted in centuries of tradition, delivers a holistic way of promoting health. It's like an amazing odyssey through the age-old wisdom that have withstood the test of time.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" is of great significance. This chronometer divides the day into 12 two-hour intervals, each associated with a different body system. By understanding this complex system, you can utilize the timing element for a healthier you.